Weigh In record (no journal entry) for 15 December 2017
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76.5 kg
Lost so far: 26 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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234 kcal
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Fat: 17.50g | Prot: 7.50g | Carbs: 12.25g.
Breakfast: Pascual Leche Semidesnatada. Lunch: Aceite de Oliva Extra Virgen. more...
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Gaining 1.1 kg a Week
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