Weigh In record (no journal entry) for 13 December 2017
|
75.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
537 kcal
|
Fat: 14.00g | Prot: 25.08g | Carbs: 76.12g.
Breakfast: Kaffee mit Milch, Ekabe Kochkäse mit Kräutern, Brothaus Dinkelvollkornbrot. Lunch: Luxlait Yaourt Du Luxembourg Vanill, Luxlait Yaourt Du Luxembourg Kiischt. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|