Weigh In record (no journal entry) for 12 December 2017
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112.5 kg
Lost so far: 13.6 kg.
Still to go: 49.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 December 2017:
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384 kcal
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Fat: 43.63g | Prot: 0.72g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). more...
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Gaining 4.7 kg a Week
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Joel Munday's Weight History
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