Segue JI com previsão de 24h
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54.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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556 kcal
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Fat: 32.15g | Prot: 38.18g | Carbs: 28.19g.
Dinner: Azeite de Oliva Extra-Virgem, Sadia Filé de Peito, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Goiaba. Snacks/Other: Scala Queijo Prato, Café, Nozes de Nogueira, Ovo Cozido, Leão Ice Tea Zero. more...
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1596 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, passos - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Lucy Annie's Weight History
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