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Lucy Annie
Journal
07 Dec 17
Lucy Annie's Journal, 07 Dec 17
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Weigh In record (no journal entry) for 07 December 2017
55.5 kg
Lost so far:
10.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2017:
558 kcal
Fat: 36.19g | Prot: 49.52g | Carbs: 6.57g.
Dinner:
Bacon, Fígado de Galinha, Tomates, Quiabo Cozido, Lino Óleo de Linhaça Dourada.
more...
1439 kcal
Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Lucy Annie's Weight History
View Complete History