Weigh In record (no journal entry) for 02 December 2017
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56.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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548 kcal
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Fat: 34.22g | Prot: 46.59g | Carbs: 13.93g.
Breakfast: Café. Lunch: Água, Limão. Dinner: Nozes de Nogueira, Sonda Ameixa Vermelha, Óleo de Linhaça, Bacon, Filé de Frango Grelhado, Espinafre, Cenouras Cozidas. Snacks/Other: Água, Limão. more...
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1667 kcal
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Exercise:
Studying - 2 hours, Cooking - 1 hour and 30 minutes, passos - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Lucy Annie's Weight History
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