Weigh In record (no journal entry) for 11 May 2012
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133.8 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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1343 kcal
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Fat: 50.14g | Prot: 96.50g | Carbs: 124.98g.
Breakfast: Fat Free Greek Yogurt, protein, Water. Lunch: pickles, green olives, diet pepsi, whole wheat wrap, chicken salad, salad. Dinner: Guacamole, Sweet Chili Thin Crisps. Snacks/Other: 1 Xl Steeped 2 Milk Sweetner, Protein Diet Chocolate Mint Bar. more...
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Gaining 1.3 kg a Week
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