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Tarla's Journal

Tarla's Profile | Weight History

1 to 5 of 115

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05 March 2013

Down Down Down

Weight:	Lost so far:	Still to go:	Diet followed:
134.5 kg	7.9 kg	14.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

15 February 2013

Yay Me! I'm feeling great, it's pretty amazing what happens when you just eat cleaner and move more. It doesn't take much to make big changes, you just have to have the motivation and determination to do what's right even when your tempted with an unhealthy choice. I'm pretty sure that's where my biggest problem lies, but I'm working hard to change everything so that those temptations won't be temptations any more.

One day at a time...

Weight:	Lost so far:	Still to go:	Diet followed:
134.7 kg	7.7 kg	15.0 kg	Reasonably Well

Add Comment Losing 2.0 kg a Week

04 February 2013

Weight:	Lost so far:	Still to go:	Diet followed:
137.9 kg	4.5 kg	18.1 kg	100%

Add Comment Losing 0.2 kg a Week

28 January 2013

Weight:	Lost so far:	Still to go:	Diet followed:
138.1 kg	4.4 kg	18.3 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

21 January 2013

What a great way to start my week! Yay Me!

Day One

Will need to make sure to get up and move more to make sure that I get in my 10000 steps today. Food intake won't be an issue today, packed lots of fresh fruits and veggies to keep me focused on the task at hand.

Weight:	Lost so far:	Still to go:	Diet followed:
138.7 kg	3.7 kg	19.0 kg	100%

(1 comment) Losing 0.7 kg a Week

Tarla's Weight History

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