Weigh In record (no journal entry) for 30 November 2017
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93.3 kg
Lost so far: 5.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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711 kcal
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Fat: 38.35g | Prot: 37.45g | Carbs: 59.17g.
Breakfast: Krüger Kaffeeweißer, Zucker, Kaffee mit Milch. Dinner: Wolf Bayerische Gelbwurst, Gut & Günstig Joghurt Dressing, Leichter Genuss Mozzarella Leicht, Eisbergsalat, Kirschtomaten, Rote Paprika. more...
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Losing 1.4 kg a Week
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Claudi1909's Weight History
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