Cindaian's Journal, 11 May 12

Weigh In record (no journal entry) for 11 May 2012
74.2 kg Lost so far: 2.0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2012:
1956 kcal Fat: 42.83g | Prot: 44.67g | Carbs: 364.57g.   Breakfast: apple, Veggie Corn Dog, Honey Mustard, water. Lunch: Garden Lites Roasted Vegetable Souffle, water. Dinner: twizzlers cherry bites, Nutter Butter Sandwich Cookies, water. Snacks/Other: twizzlers cherry bites, crunchmaster, water, Tribe sweet roasted red pepper Hummus, Nutter Butter Sandwich Cookies. more...
2676 kcal Exercise: Sitting - 3 hours, Walking (moderate) - 5/kph - 46 minutes, Desk Work - 7 hours and 30 minutes, Standing - 55 minutes, Housework - 40 minutes, Driving - 1 hour and 32 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 37 minutes. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cindaian's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.