Weigh In record (no journal entry) for 30 November 2017
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75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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904 kcal
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Fat: 30.88g | Prot: 42.08g | Carbs: 120.16g.
Breakfast: Kaffee mit Milch, Ja! Deutscher Gouda, Vollkornbrötchen. Lunch: Luxlait Yaourt Du Luxembourg Hambier, Luxlait Yaourt Du Luxembourg Zitroun. Snacks/Other: Kaffee mit Milch. more...
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Gaining 9.1 kg a Week
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RolandSt's Weight History
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