Andrea_32's Journal, 28 Nov 17

Weigh In record (no journal entry) for 28 November 2017
82.5 kg Lost so far: 7.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2017:
1297 kcal Fat: 105.54g | Prot: 59.62g | Carbs: 33.44g.   Lunch: Hellmann's Mayonesa con Huevos de Campo , Don Juan Chucrut, Chef Aceite de Oliva Extra Virgen, Palta Hass, Porotos Verdes, Manteca de Cerdo, King Hamburguesa de Pollo (55g). Dinner: Soprole Mantequilla Untable , Carne de Res, Colun Queso Gauda, Huevo, Jugo de Limón , Chef Aceite de Oliva Extra Virgen, Porotos Verdes, Acelga. more...
2023 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Andrea_32's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.