Weigh In record (no journal entry) for 28 November 2017
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1297 kcal
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Fat: 105.54g | Prot: 59.62g | Carbs: 33.44g.
Lunch: Hellmann's Mayonesa con Huevos de Campo , Don Juan Chucrut, Chef Aceite de Oliva Extra Virgen, Palta Hass, Porotos Verdes, Manteca de Cerdo, King Hamburguesa de Pollo (55g). Dinner: Soprole Mantequilla Untable , Carne de Res, Colun Queso Gauda, Huevo, Jugo de Limón , Chef Aceite de Oliva Extra Virgen, Porotos Verdes, Acelga. more...
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2023 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Andrea_32's Weight History
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