Weigh In record (no journal entry) for 27 November 2017
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76.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1816 kcal
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Fat: 101.44g | Prot: 68.48g | Carbs: 147.64g.
Lunch: Metzgerfrisch Kochschinken, Coca-Cola Coca-Cola Light, Kürbiskernbrötchen. Dinner: Heinz Tomato Ketchup Light, Fritz Fritz-Kola Zuckerfrei, Thomy Delikatess-Senf Mittelscharf, McCain Just au Four Frite Classique, Bratwurst. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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