Weigh In record (no journal entry) for 10 May 2012
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74.6 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 47.60g | Prot: 63.29g | Carbs: 259.68g.
Breakfast: water, egg - pan fried w/ Pam. Lunch: veggie corn dog, water, Honey Mustard. Dinner: nabisco graham crackers, water, healthy choice steamer seasame chicken, Nutter Butter Sandwich Cookies. Snacks/Other: water, crunchmaster, Tribe sweet roasted red pepper Hummus, twizzlers. more...
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2339 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Standing - 30 minutes, Housework - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Cindaian's Weight History
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