Weigh In record (no journal entry) for 24 November 2017
|
94 kg
Lost so far: 36.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
920 kcal
|
Fat: 35.02g | Prot: 90.50g | Carbs: 60.70g.
Breakfast: Roi De Trefle Legere, Gebirgsjäger Geflügel-Gutsherrenpastete, Dulano Geflügel-Mortadella (10g), Frankenstolz Roggen Mischbrot. Lunch: Willms Straußensteaks, Arla Skyr Natur. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tini1211's Weight History
|