Weigh In record (no journal entry) for 09 May 2012
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79.7 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 15.33g | Prot: 45.59g | Carbs: 59.97g.
Breakfast: No Calorie Sweetener Packets, coffee, cream. Lunch: yogurt dressing, melba toast, lettuce, orange, chicken breast. Dinner: cauliflower, Chicken Breast, strawberries. more...
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Losing 9.5 kg a Week
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Kattgirls's Weight History
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