Weigh In record (no journal entry) for 09 May 2012
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 53.56g | Prot: 81.52g | Carbs: 155.35g.
Breakfast: Kashi 7 Grain, Nonfat Blood Orange Greek Yogurt. Lunch: bread, chicken Caeser Salad. Dinner: cranberry juice, ground beef patty, black Bean burger. Snacks/Other: Sabra Hummus, freschetta pepperoni pizza. more...
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steady weight
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