Weigh In record (no journal entry) for 01 May 2012
|
73.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
|
|
2028 kcal
|
Fat: 76.64g | Prot: 139.87g | Carbs: 210.29g.
Breakfast: Frozen Blueberries, GOLEAN Cereal, Egg, 1% Fat Milk. Lunch: Young Green Onions (Tops Only) , Cucumber (Peeled) , Low Fat Small Curd Cottage Cheese, Tomatoes, 45 Calories and Delightful 100% Multi Grain Bread, 100% Natural Creamy Peanut Butter. Dinner: Spring Mix, Sour Cream, Salsa, Tomatoes, Tortilla Triangles, Ground Beef (93% Lean / 7% Fat). Snacks/Other: Coca-Cola Classic (Cup), Ohyeah , Chicken Taco, Black Beans. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jransom05's Weight History
|