Weigh In record (no journal entry) for 08 May 2012
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126.1 kg
Lost so far: 9.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 60.93g | Prot: 75.75g | Carbs: 259.61g.
Breakfast: sausage patties, white bread, grape jelly, egg. Lunch: crescent, green beans, long john silvers rice, long john silvers corn on cob, long john silvers salmon dinner, pinapple cheesecake long john silvers. Dinner: lean cuisine roasted turkey breast. Snacks/Other: red tart cherries, arbor mist sangria. more...
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Losing 1.6 kg a Week
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