TofuPhobic's Journal, 08 May 12

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Weigh In record (no journal entry) for 08 May 2012

93.9 kg Lost so far: 51.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:

1450 kcal

Fat: 25.00g | Prot: 100.50g | Carbs: 213.00g. Breakfast: organic apple slices, veggie crunchers, Greek nonfat yogurt, Go Lean. Lunch: chipotle black bean burger morningstar farms. Dinner: turkey burger kirkland, restaurant hamburger bun aunt hatties. Snacks/Other: dreyers fruit bar. more...

3166 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 34 minutes, Exercise machine (slow) - 46 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

Gaining 2.4 kg a Week

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TofuPhobic's Journal, 08 May 12

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TofuPhobic's Weight History