Weigh In record (no journal entry) for 17 November 2017
|
84.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2017:
|
2301 kcal
|
Fat: 33.95g | Prot: 168.26g | Carbs: 327.71g.
Breakfast: Alce Nero Farina di Riso, Biotech USA Pancake, Fabbri Latte di Cocco, Le Naturelle Albume d'uovo. Lunch: Radicchio Rosso, Pomodori, Bonduelle Misticanza, Dimmidisì Pasta e Fagioli. Dinner: Fiorentini Bio Mini Gallette di Mais, Verderosso Oro Fagiolini, Masina Carne di Cavallo. Snacks/Other: Realforno Sfogliatine Glassate, Rovagnati Prosciutto Cotto, Pane Integrale, Stuffer Yogurt Herakles Bianco, Chiquita Banana, Proteine Whey, Pane Comune. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skifanterun's Weight History
|