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🙄
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1166 kcal
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Fat: 33.89g | Prot: 110.47g | Carbs: 98.17g.
Breakfast: Zitronensaft, Eiklar, Magerquark, TiP Kondensmilch 7,5%. Lunch: REWE Geräucherte Makrelenfilets Natur, Lätta Halbfettmargarine, Lieken Urkorn Kraftklotz. Dinner: Pellkartoffeln, Hähnchenbrustfilet, REWE Beste Wahl Braune Champignons, Leichter Genuss Kräuterquark. more...
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steady weight
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 Comments
Könnte doch schlimmer sein, alles gut ☺
16 Nov 17 by member: LillyMunster82
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schildi84's Weight History
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