Weigh In record (no journal entry) for 07 May 2012
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1423 kcal
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Fat: 53.06g | Prot: 72.53g | Carbs: 179.13g.
Breakfast: Bananas (Large), Whipped Cream Cheese, wheat bagel thins. Lunch: House Vinaigrette Dressing, red onions, cucumbers, green peppers, tomatoes, salad mix. Dinner: mustard, black bean burger. Snacks/Other: Boiled Egg, Pepperoni Slices, Red Bull Sugar Free, Chocolate Yogurt Mousse. more...
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2609 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Baby - 3 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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apatrick1's Weight History
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