Weigh In record (no journal entry) for 13 November 2017
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85 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1439 kcal
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Fat: 109.74g | Prot: 89.02g | Carbs: 31.33g.
Breakfast: Yema de Huevo, San Jorge Salame Italiano, Manteca de Cerdo, Huevo, La Vaquita Queso Mantecoso Laminado. Lunch: Zumo de Limón, Ajo, Chef Aceite de Oliva Extra Virgen, Super Pollo Pechuga Deshuesada, Brócoli, Espinacas Cocidas (Frescas). Dinner: Quillayes Quesillo, Tomates. Snacks/Other: Agua, Cachantun Agua Mineral Gasificada, Té Supremo Ceylán Premium. more...
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Losing 1.4 kg a Week
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Andrea_32's Weight History
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