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MikiMidwest
Journal
06 May 12
MikiMidwest's Journal, 06 May 12
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Weigh In record (no journal entry) for 06 May 2012
60.3 kg
Lost so far:
1.4 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2012:
1276 kcal
Fat: 51.79g | Prot: 55.52g | Carbs: 158.58g.
Breakfast:
banana, skim milk, post raisin bran.
Lunch:
brat, krispy kreme plain glazed.
Dinner:
jell-o sugar free, pasta salad, chicken breast grilled.
Snacks/Other:
doritos blazin.
more...
1923 kcal
Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Shopping - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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MikiMidwest's Weight History
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