MikiMidwest's Journal, 06 May 12

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Weigh In record (no journal entry) for 06 May 2012

60.3 kg Lost so far: 1.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2012:

1276 kcal

Fat: 51.79g | Prot: 55.52g | Carbs: 158.58g. Breakfast: banana, skim milk, post raisin bran. Lunch: brat, krispy kreme plain glazed. Dinner: jell-o sugar free, pasta salad, chicken breast grilled. Snacks/Other: doritos blazin. more...

1923 kcal

Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Shopping - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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MikiMidwest's Weight History

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MikiMidwest's Journal, 06 May 12

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MikiMidwest's Weight History