Weigh In record (no journal entry) for 06 April 2010
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110.2 kg
Lost so far: 17.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 84.36g | Prot: 166.31g | Carbs: 104.38g.
Breakfast: 100% Whole Wheat Bagel. Lunch: McDouble. Dinner: Center - Cut NY Strip Steak, Greek Salad, Chicken Breast. more...
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Gaining 9.5 kg a Week
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