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Was surprised that I lost 3 pounds this week feel really bloated still and the "laxative" I took yesterday didnt work brownie just made my sugar high this am 140. so back to the drawing board!
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105.7 kg
Lost so far: 19.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 64.50g | Prot: 82.50g | Carbs: 183.00g.
Breakfast: turkey sausage croissant sandwiches. Lunch: italian ground turkey, chunky italian garden pasta, angel hair pasta, turkey meatballs. Dinner: pasta sides chicken broccoli, mini cheeseburger, sesoned country style string beans with potatoes. Snacks/Other: ice cream candy bar, water, singles to go diet cranberry apple, singles to go diet lemonaide, flaxseed, chocolate-cherry banana bread (taste of homes). more...
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Losing 1.4 kg a Week
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SimpleSweetJoy's Weight History
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