Joel Munday's Journal, 09 Nov 17

0.4 mmol/L ketones
111.1 kg Lost so far: 15.0 kg.    Still to go: 48.5 kg.    Diet followed: 100%.

View Diet Calendar, 09 November 2017:
384 kcal Fat: 43.63g | Prot: 0.72g | Carbs: 0.02g.   Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). more...
steady weight

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Joel Munday's Weight History


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