Weigh In record (no journal entry) for 09 November 2017
|
84.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
1833 kcal
|
Fat: 35.00g | Prot: 168.98g | Carbs: 212.22g.
Breakfast: Alce Nero Farina di Riso Biologica Macinata a Pietra, Chiquita Banana, Hero Marmellata Light alla Fragola, Le Naturelle Albume d'uovo, Hawaiki Drink Soia alla Vaniglia. Lunch: Pomodori, Findus Gamberetti Sgusciati, Bonduelle Misticanza, Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Melinda Mele Morgenduft, Carne di Tacchino, Pane Comune, Puntarelle. Snacks/Other: Stuffer Yogurt Herakles Bianco, Proteine Whey, Coop Noci Sgusciate, Self Omninutrition Mousse, Land Latte UHT Parzialmente Scremato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skifanterun's Weight History
|