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Down 37 lbs since giving birth to my daughter Dec 5, 2011.
SO CLOSE to my 1st goal of getting under 155. I need to be UNDER 155 to no longer be considered "overweight" according to my BMI. Then I'll just have to keep on marching downward to my pre-baby weight from my 1st child (147 lbs).
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 34.72g | Prot: 70.18g | Carbs: 211.94g.
Breakfast: Seasoned Crust Pizzeria - Grilled Chicken Mediterranean, water, skim milk, Quaker Oatmeal Brown Sugar & Maple . Lunch: parmesan crusted tilapia, Pretzel Bread Sandwiches Spinach & 3 cheese, water. Snacks/Other: Fiber One Oats & Chocolate Bar. more...
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2346 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Standing - 30 minutes, Housework - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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