Weigh In record (no journal entry) for 04 November 2017
|
76.5 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2017:
|
919 kcal
|
Fat: 63.76g | Prot: 71.84g | Carbs: 4.84g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Zero-Cal Sucralose, Melitta Café Tradicional, Nestlé Creme de Leite. Lunch: Sprite Sprite Zero, Bife de Carne de Vaca, Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianaamery's Weight History
|