Weigh In record (no journal entry) for 04 May 2012
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86.6 kg
Lost so far: 22.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 4.37g | Prot: 6.67g | Carbs: 92.03g.
Breakfast: Pure Almond Milk - Original, Chex Oven Toasted Rice Cereal. Snacks/Other: Tangerines (Mandarin Oranges), Bananas, Strawberries. more...
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Losing 0.4 kg a Week
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