Weigh In record (no journal entry) for 04 November 2017
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97.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1079 kcal
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Fat: 54.20g | Prot: 29.18g | Carbs: 115.77g.
Breakfast: TiP Kondensmilch 7,5%. Dinner: Lieken Urkorn Kraftklotz, Tomaten, Gut & Günstig Hauchfein Delikatess Pfefferschinken, Lätta Halbfettmargarine. Snacks/Other: Thermomix Russischer Zupfkuchen. more...
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Losing 0.7 kg a Week
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schildi84's Weight History
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