Weigh In record (no journal entry) for 03 November 2017
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72 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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665 kcal
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Fat: 17.56g | Prot: 29.93g | Carbs: 93.81g.
Breakfast: Brothaus Dinkelvollkornbrot, Kaffee mit Milch, Ekabe Kochkäse mit Kräutern. Lunch: Luxlait Yaourt Du Luxembourg Molbier, Luxlait Yaourt Du Luxembourg Kiischt. Snacks/Other: Kaffee mit Milch. more...
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Losing 10.5 kg a Week
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RolandSt's Weight History
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