pow's Journal, 02 May 12

Weigh In record (no journal entry) for 02 May 2012
127.5 kg Lost so far: 7.7 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2012:
1735 kcal Fat: 58.00g | Prot: 72.00g | Carbs: 213.00g.   Breakfast: Instant Breakfast - Milk Chocolate. Lunch: subway philly cheesesteak. Dinner: del monte corn, Gorton's skillet crisp tilapia, mcdonalds ice coffee. Snacks/Other: fiber one chocolate bar, arbor mist sangria. more...
Losing 0.4 kg a Week

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pow's Weight History


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