Diggaaa's Journal, 31 Oct 17

32,9% Fett
93.5 kg Lost so far: 2.5 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:
720 kcal Fat: 24.65g | Prot: 49.35g | Carbs: 78.29g.   Breakfast: All Stars HY-pro 85 Schoko, Aldi Milch 1,5%, Banane, Aldi Haferflocken. Snacks/Other: Lidl Pistazien. more...
Losing 0.2 kg a Week

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Diggaaa's Weight History


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