Weigh In record (no journal entry) for 02 May 2012
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84.5 kg
Lost so far: 3.4 kg.
Still to go: 21.0 kg.
Diet followed: 100%.
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1711 kcal
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Fat: 55.09g | Prot: 122.56g | Carbs: 148.96g.
Breakfast: banana, Bagel Thins - Everything, Whipped Cream Cheese, Medium Cheddar Cheese. Lunch: red onions, sweet vinegar and olive oil, salad mix, green peppers, cucumbers, Feta Cheese, tomatoes, lowfat cottage cheese. Dinner: Moscato, cajun tilapia. Snacks/Other: hard boiled egg, pepperoni slices, Red Bull Sugar Free. more...
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2511 kcal
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Exercise:
Resting - 5 hours, Baby - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours. more...
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Losing 1.9 kg a Week
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apatrick1's Weight History
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