Weigh In record (no journal entry) for 28 October 2017
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75.2 kg
Lost so far: 3.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1266 kcal
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Fat: 40.14g | Prot: 36.58g | Carbs: 199.30g.
Breakfast: Trader Joe's Organic 2% Reduced Fat Milk, Nature's Path Ancient Grains Granola with Almonds. Lunch: Bananas, Ice Tea, Best Foods Real Mayonnaise, Mixed Salad Greens, Fuji Apples, Boiled Egg, Trader Joe's Fully Cooked Uncured Bacon, Tomatoes, Trader Joe's Flourless Sprouted Wheat Bread. Snacks/Other: Cupcake with Icing. more...
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Gaining 0.3 kg a Week
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JoyfulDancer's Weight History
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