Weigh In record (no journal entry) for 28 October 2017
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65.4 kg
Lost so far: 23.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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423 kcal
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Fat: 6.82g | Prot: 24.80g | Carbs: 63.53g.
Breakfast: TiP Reine Buttermilch, Milbona Haltbare Fettarme Milch 1,5%, Kellogg's Honey Bsss Pops. Snacks/Other: Milbona Latte Macchiato der Leichte. more...
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2179 kcal
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Exercise:
Desk Work - 4 hours, Massage - 2 hours, Housework - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 5 hours and 58 minutes. more...
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Losing 1.8 kg a Week
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 Comments
Ui, bist ja schon fast am Ziel! Sehr cool 👍👍😊
27 Oct 17 by member: darlana.
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wenn das Ziel erreicht ist kommt das anvisierte Endziel.
und dann heisst es halten...😁
28 Oct 17 by member: insomnia27
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insomnia27's Weight History
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