insomnia27
Joined March 2017
Posts
77
Following
25
Followers
22
Weight History

Start Weight
88.9 kg
Lost so far: 23.7 kg

Current Weight
65.2 kg
Performance: Losing 0.1 kg a Week

Goal weight
65 kg
Still to go: 0.2 kg

insomnia27's Weight History


Following

darlana.
(only visible to followers)
 
ly_orange
Last weigh in: steady weight Steady
Batumi
Last weigh in: steady weight Steady
 
hoogan
Last weigh in: steady weight Steady

insomnia27's Cook Book

Calories: 224kcal | Fat: 9.11g | Carbs: 8.81g | Prot: 27.43g
Hühnerfrikassee
Wenig Kohlenhydrate und fettarm.
Calories: 236kcal | Fat: 5.94g | Carbs: 32.12g | Prot: 11.71g
Eiweiß-Dinkel Brötchen
Super lecker Low Carb Brötchen.
Calories: 102kcal | Fat: 3.48g | Carbs: 7.80g | Prot: 7.83g
Low Carb Brot
Ganz einfach-ohne aufwendige Mittel.
Calories: 488kcal | Fat: 10.25g | Carbs: 49.25g | Prot: 51.97g
Puten-Kartoffeln-Topf
Dieses Gericht ist partytauglich.
Calories: 487kcal | Fat: 9.53g | Carbs: 57.08g | Prot: 41.37g
Geflügelgulasch mit Reis
Super Essen für größere Runden.
View Complete Cook Book

insomnia27's Recent Food & Exercise


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