Weigh In record (no journal entry) for 26 October 2017
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65.9 kg
Lost so far: 23 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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567 kcal
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Fat: 6.09g | Prot: 43.34g | Carbs: 83.41g.
Breakfast: REWE Beste Wahl TK Erdbeeren, Milbona Quark Magerstufe. Lunch: Müller Fructiv Mango Maracuja, Dickmann's Mini Dickmann's. Snacks/Other: Milbona Latte Macchiato der Leichte. more...
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2355 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Massage - 2 hours, Watching TV/Computer - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 2 hours and 58 minutes, Walking (slow) - 3/kph - 1 hour and 2 minutes. more...
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Losing 0.7 kg a Week
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insomnia27's Weight History
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