Weigh In record (no journal entry) for 25 October 2017
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99.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1324 kcal
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Fat: 58.18g | Prot: 81.22g | Carbs: 286.83g.
Breakfast: Gut & Günstig Hauchfein Delikatess Pfefferschinken, Lätta Halbfettmargarine, Lidl Krustenbrot, Golden Delicious Äpfel, REWE Kaki. Lunch: Gut & Günstig Hauchfein Delikatess Pfefferschinken, Lidl Krustenbrot. Dinner: Grünkohl mit Kohlwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Marmorkuchen. more...
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Gaining 4.9 kg a Week
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schildi84's Weight History
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