Weigh In record (no journal entry) for 30 April 2012
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94.2 kg
Lost so far: 51.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 42.44g | Prot: 152.88g | Carbs: 240.56g.
Breakfast: baby carrots earthbound farms, apple, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chipotle black bean burger morningstar farms, tri-tip , sliced wheat bread kroger. Dinner: restaurant hamburger bun aunt hatties, turkey burger kirkland. more...
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3085 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Exercise machine (slow) - 45 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 3.8 kg a Week
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TofuPhobic's Weight History
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