Weigh In record (no journal entry) for 25 October 2017
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72.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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2447 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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RolandSt's Weight History
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