Weigh In record (no journal entry) for 03 April 2010
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109.2 kg
Lost so far: 4.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 60.25g | Prot: 55.46g | Carbs: 127.27g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Egg Omelet or Scrambled Egg with Cheese, 100% Pure Orange Juice. Lunch: French Fries, Ketchup, Cheeseburger. more...
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Losing 0.9 kg a Week
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