Weigh In record (no journal entry) for 23 October 2017
|
93.2 kg
Lost so far: 11.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
2714 kcal
|
Fat: 85.14g | Prot: 51.14g | Carbs: 291.88g.
Lunch: Чеснок, Свекла Вареная, Олейна Подсолнечное Масло, Жареный Картофель. Dinner: Хлебный Дом Хлеб Бородинский, Pringles Чипсы со Вкусом Кетчупа, Bud Пиво Светлое, Брокколи Тушеные, Индейка Тушеная. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
al_tomas's Weight History
|