al_tomas's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
83.2 kg	21.5 kg	5.2 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.7 kg	20 kg	6.7 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	20.7 kg	6 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	20.7 kg	6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	23.7 kg	3 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

al_tomas's Weight History