Weigh In record (no journal entry) for 21 October 2017
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70 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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613 kcal
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Fat: 12.12g | Prot: 25.70g | Carbs: 104.43g.
Breakfast: Vollkornbrötchen, Kaffee mit Milch, Luxlait Kachkéis Mat Kraider. Lunch: Luxlait Yaourt Du Luxembourg Aleo Vera Orange-Vanill, Luxlait Yaourt Du Luxembourg Aloe Vera Pij-Maracuja. Snacks/Other: Kaffee mit Milch. more...
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Gaining 10.5 kg a Week
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RolandSt's Weight History
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