woox2's Journal, 28 Apr 12

Weigh In record (no journal entry) for 28 April 2012

89.8 kg Lost so far: 5.4 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2012:

1106 kcal

Fat: 45.60g | Prot: 107.61g | Carbs: 63.51g. Lunch: tacos, tacos. Dinner: boiled shrimp. Snacks/Other: chocolate chip cookie. more...

3018 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 2.4 kg a Week


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woox2's Weight History