Weigh In record (no journal entry) for 02 April 2010
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109.5 kg
Lost so far: 18.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 68.79g | Prot: 168.38g | Carbs: 136.00g.
Breakfast: 100% Whole Wheat Bagel. Lunch: McDouble. Dinner: Chicken Breast. more...
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Losing 3.2 kg a Week
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